Open Centre Weekend & Day Groups

July 2009

Primal Integration Weekend

July

2009

with Juliana Brown & Richard Mowbray
3 - 5 July 2009
Friday evening 7-10pm
Saturday & Sunday 11am-8pm, £114

For a basic description of Primal Integration please see our 'Who we are and what we do' page. The format of the group will alternate between a structured phase and a free-form phase during which what takes place is determined by what you choose to explore and what you allow to happen. The physical and psychological safety of the group is provided for by a set of basic ground rules. If you have not worked with us before, please contact us on (020) 8341 7226 (M-F 9am-9pm) to arrange an interview before booking.


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The Power of Intention
Deep Bodywork Weekend


with Silke Ziehl

4/5 July 09
Saturday & Sunday
10am - 6pm,
£110

July

2009

We will explore and harness intention and its powerful influence on your life. By connecting to your heart’s desires you can clarify your intentions, focus them, and head towards where you really want to go! When your intentions are clear, the road ahead opens up - where intention goes, energy follows.

This weekend you can learn important skills to help you notice and use the information from your bodymind to harness the power of intention - information which can reveal to you what is important to you, what you want to put energy into, what makes you sparkle and feel alive. And you can enhance your personal power to go where your heart takes you and
where your soul is engaged and at peace.

For professionals this is an excellent opportunity for refining their skills of working with intention.



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Bioenergetics Weekend

with Guy Gladstone

Saturday & Sunday 18/19 July 09
10am-6pm, £110

July

2009

How does my body respond to stress? How does my body help or hinder my self-assertion? Can I be spontaneous in an appropriate way? Whether or not you ask these or similar questions bioenergetics is about your capacity for pleasure and your available energy. Energy flows or doesn't within our bodies. we need to move downwards in ourselves to discover the involuntary core impulses of good feeling and how these have been interrupted by physical tension and emotional blocks.

Energizing exercises, massage, and work with posture and body image will be used in pairs and in small groups. Otherwise members' needs and their interactions will decide the specific emphases of this group. An overall aim for the weekend is embodiment of balanced functioning between head heart and gut.


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