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| This group is suitable both as an introduction for newcomers to bodyoriented personal growth work and an opportunity to go further for those who already have some experience in this area. Anyone who has not previously been to a group with me is welcome to phone beforehand to discuss coming. Exercises will be given to deepen breathing, free the voice, release muscular tension and improve your contact both with others and your own inner process. There will be an overall concern with increasing your range of feelingful expression and opening to the experience of spontaneous feeling from the core of your body. I will encourage participants to share issues from their daily lives and/or their experience within the more structured parts of the group as starting points for deeper exploration. There will be different phases to the day - the whole group working energetically together, occasions when I work with individuals and times when group members pair up to give each other support. |
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2012 |
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| Psychodrama differs from other approaches to groupwork in that the invitation is to show us rather than tell us. Though action-based no acting skills are needed. Actual or imaginary scenes from your past, present or future are improvised by the director, yourself and the group. There is a focus on one persons issue, the protagonist. Other group members take auxiliary roles as family member, fellow employee or figure from a dream, through which you may get more in touch with your own concerns. These are then shared before moving to the next protagonist's psychodrama. Besides being an enjoyable introduction to groupwork (of which you need not have any previous experience) the benefits include an increase of personal power and spontaneity and a deeper understanding of your own and others difficulties. A day of exploring your inner world and acting it out. |
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2012 |
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| 29 June -1 July 2012 Friday evening 7-10pm Saturday & Sunday 11am-8pm, £120 |
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| For a basic description of Primal Integration please see our 'Who we are and what we do' page. The format of the group will alternate between a structured phase and a free-form phase during which what takes place is determined by what you choose to explore and what you allow to happen. The physical and psychological safety of the group is provided for by a set of basic ground rules. If you have not worked with us before, please contact us on (020) 8341 7226 (M-F 9am-9pm) or by email to
to arrange an interview before booking. |
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'The Open Centre' is registered as a service mark. |
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