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Open Centre Weekend & Day Groups
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March 2010
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March
2010
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Tender Toughness
with Silke Ziehl
6/7 March 2010
Saturday & Sunday
10am - 6pm, £110
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This Spring weekend, when all around us Nature expands boundaries with renewed vigour, we’ll explore the issue of boundaries and how they affect our relations with others and with ourselves.
When we learn to recognize and to respect our own and other people’s boundaries about space and time, about what we consider negotiable and what we will not allow in our private space, then we learn tender toughness - the toughness of clearly standing for our important boundaries and the tenderness of making very real contact across the now clear boundaries.
When we trust ourselves and others and clearly speak of what we will and will not do, our longing for contact and connection will show itself and we will again reach out to others with interest and curiosity, a sense of safety and excitement - and can be reached by others too.
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Booking
Contact |
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March
2010
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Primal Integration Weekend
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with Juliana Brown & Richard Mowbray
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12-14 March 2010
Friday evening 7-10pm
Saturday & Sunday 11am-8pm, £114
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For a basic description of Primal Integration please see our 'Who we are and what we do'page. The format of the group will alternate between a structured phase and a free-form phase during which what takes place is determined by what you choose to explore and what you allow to happen. The physical and psychological safety of the group is provided for by a set of basic ground rules. If you have not worked with us before, please contact us on (020) 8341 7226 (M-F 9am-9pm) to arrange an interview before booking.
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Booking
Contact
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Spiralling Down & Up:
Feldenkrais Method Workshop
with Scott Clark
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March
2010
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Saturday 27 March 2010
10.30am-4.30pm, £45
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Some of the movements that we do every day are both demanding and telling: things like first getting out of bed, standing up from chairs or out of cars, bending to pick something off the floor. They are movements that ask the whole body to change position in a radical way. Feldenkrais, with his Judo background, was especially interested in how the human frame could learn from such challenges, and use them to arrive at greater ease and grace in ordinary life. Suitable for any age, any ability.
(Phone Scott on 020 8469 0245 for venue.)
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Booking
Contact
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Text & graphics on this site © The Open Centre unless otherwise indicated.
'The Open Centre' is registered as a service mark.
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