Open Centre Weekend & Day Groups

January 2012

January
2012

Primal Integration Weekend

with Juliana Brown & Richard Mowbray

13-15 January 2012
Friday evening 7-10pm
Saturday & Sunday 11am-8pm, £120


For a basic description of Primal Integration please see our 'Who we are and what we do'page. The format of the group will alternate between a structured phase and a free-form phase during which what takes place is determined by what you choose to explore and what you allow to happen. The physical and psychological safety of the group is provided for by a set of basic ground rules. If you have not worked with us before, please contact us on (020) 8341 7226 (M-F 9am-9pm) or by email to
to arrange an interview before booking.


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Shock and Stress

with Guy Gladstone

Sunday 29 January, 2012
10am - 6pm, £70
(Full fee required to book)


January
2012
Shocks are exceptional high impact events that can disorient and disable a person for life. Whereas stress accumulates through normal constraining and compelling forces and is associated with the pressure of too many (or sometimes too few) demands. This workshop will be about establishing safety, developing body awareness and practicing boundary setting,. A method for non-verbal life review will help with discerning pattern and meaning in what otherwise may continue to be felt and lived as a chaos of shocks and stressing events.

This is designed as a shallow end workshop to better prepare you to swim with deep end experiences. By the close of the day the difference between chronic shock states and the temporary stresses in your life will be clearer and this will assist you in regaining control.

Kindly note that a requirement for attending this workshop is that you are in ongoing personal therapy at the time.


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