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Feldenkrais Method Workshop |
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2010 |
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Saturday 9 October 2010 10.30am-4pm, £45 |
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| In this workshop, we will explore several ways to reduce tension in the upper back and shoulders, and live more comfortably, with grace and power. We will look at ways that breathing can be a flexible and unifying key to the coordinations that give support and power to the arms and head. (Phone Scott on 020 8469 0245 for venue.) |
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2010 |
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| 22-24 October 2010 Friday evening 7-10pm Saturday & Sunday 11am-8pm, £118 |
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| For a basic description of Primal Integration please see our 'Who we are and what we do' |
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2010 |
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| Body and Soul Deep Bodywork Weekend with Silke Ziehl 30/31 October 2010 Saturday & Sunday 10am - 6pm, £110 |
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| Where do you go when you want answers to important questions? When you need to make very sure that you make the right decision (about your job, your friend, your life etc), a decision you will feel good about? In those moments we need to go to ourselves and listen to the part deep in ourselves that is calm and kind and loving and that has our deepest interest at heart. There we can find the clarity and power to make the choices that are right for us, There we can find the "yes" and you know your mean it, the "no" which leaves no doubt in anybody's mind that you mean it and where your choice feels deeply right for you. In this workshop we'll learn to listen to our body and our soul, and learn how to live a life more truthful to ourselves. |
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'The Open Centre' is registered as a service mark. |
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