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Open Centre Weekend & Day Groups
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October 2008
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Primal Integration Weekend
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October
2008
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with Juliana Brown & Richard Mowbray
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17-19 October 08
Friday evening 7-10pm
Saturday & Sunday 11am-8pm, £114
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For a basic description of Primal Integration please see our 'Who we are and what we do'page. The format of the group will alternate between a structured phase and a free-form phase during which what takes place is determined by what you choose to explore and what you allow to happen. The physical and psychological safety of the group is provided for by a set of basic ground rules. If you have not worked with us before, please contact us on (020) 8341 7226 (M-F 9am-9pm) to arrange an interview before booking.
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Booking
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Freeing the Upper Back and Shoulders:
Feldenkrais Method Workshop
with Scott Clark
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October
2008
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Saturday 25 October 08
10.30am-4.30pm, £40
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In this workshop, we will explore several ways to reduce tension in the upper back and shoulders, and live more comfortably, with grace and power. We will look at ways that breathing can be a flexible and unifying key to the coordinations that give support and power to the arms and head.
(Phone Scott on 020 8469 0245 for venue.)
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Booking
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Text & graphics on this site © The Open Centre unless otherwise indicated.
'The Open Centre' is registered as a service mark.
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