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Open Centre Weekend & Day Groups
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September 2010
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Primal Integration Weekend
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September
2010
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with Juliana Brown & Richard Mowbray
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24-26 September 2010
Friday evening 7-10pm
Saturday & Sunday 11am-8pm, £118
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For a basic description of Primal Integration please see our ''Who we are and what we do' page. The format of the group will alternate between a structured phase and a free-form phase during which what takes place is determined by what you choose to explore and what you allow to happen. The physical and psychological safety of the group is provided for by a set of basic ground rules. If you have not worked with us before, please contact us on (020) 8341 7226 (M-F 9am-9pm) or by email to
to arrange an interview before booking.
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Booking
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Anger, All Angles
with Guy Gladstone
Sunday 26 September 2010
10am-6.30pm, £65
(Full fee required to book)
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September
2010
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This theme workshop in the Sensations Series is designed to do justice to the complexity of anger. It is packed with tried and tested procedures for getting a handle on anger. A guiding assumption is that we need to be able to choose how we communicate it. To do this requires a first hand bodily knowledge of its workings.
There will be opportunities to practice the expression of anger in an assertive mode as an alternative to exploding in a damaging hurtful way or imploding into passive aggression. Cultivating expressive capacities will be balanced by a focus on anger management, both of your own and other's anger. Experiential learning during the workshop will be reinforced by copious handouts for your ongoing use.
Exercises will be both verbal and non-verbal, silent and noisy. Methods will include movement, writing, visualisation, drawing, expressive roleplay, somatic techniques, structured anger discharge and group discussion.
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Booking
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Text & graphics on this site © The Open Centre unless otherwise indicated.
'The Open Centre' is registered as a service mark.
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