Scott Clark
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Feldenkrais Method ®
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| For the last thirty-five years I have been working with movement as a medium for my own self-exploration and expression, and as a way of reaching other people in their journey. I started by studying dance as an art form, and by teaching and performing, but one of my first colleagues helped me to realize that the real dance and the real art form consists in living every day. So often, this is an impossible ideal: to allow ordinary things to be comfortable and cheerful is hard enough, without mentioning beauty, growth, and transcendence. Fortunately the dance community was a crossroads for many alternative approaches, and I studied Alexander, Rolfing, Laban and many other methods before encountering Feldenkrais twenty-eight years ago. For me, Feldenkrais was a keystone that helped everything else make sense, and I enrolled on the first UK training in 1987. Since then I have been working with dancers and musicians, with people with severe pain or disability, but especially with ordinary people who want to live and grow. This can happen either through classes and workshops in Awareness Through Movement or through individual sessions of Functional Integration. In the classes, I guide the group mostly verbally, occasionally by touch through a progression of small, gentle movements that release the innate knowledge of the body and help to reconcile that with our conscious expectations. Each class is different, exploring some particular movement theme or region of the body. In the individual sessions, my guidance is primarily through touch, but a touch that is gentle enough to blend with your own postural reflexes in order to shape and recombine them. Because it is individual, it is entirely personal, exploring the ingredients of your own conscious and unconscious movement without imposing any extraneous system or design. the result is a re-connecting: of the parts of the body, of separated thoughts and feelings, into one coordinated unity. Feldenkrais Method® is the registered trademark of the Feldenkrais Guild UK Ltd |
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| INTRODUCTIONS Trial classes available Tues & Wed WEEKLY ONGOING GROUPS 2010/2011 Tues evenings 21 September 7 December 10 11 January 29 March 11 10 May 26 July 11 Wed evenings, 22 September 8 December 10 12 January 30 Mar 11 11 May 27 July 11 WORKSHOPS 2010/2011 9 Oct 10 6 Nov 10 22 Jan 11 19 Feb 11 21 May 11 25 Jun 11 INDIVIDUAL WORK Wednesdays and Thursdays |
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