Brochure cover

Open Centre Weekly Ongoing Groups


Awareness Through Movement - Feldenkrais Method

with Scott Clark

22 September - 8 December 2009

12 January – 30 March 2010

4 May – 20 July 2010

Tuesday
evenings

Tuesdays 6.30-7.45pm

one trial class,
£9
6 classes,
£54
discount available for full term.


Each class will consist of a progression of small, gentle movements that release the innate knowledge of the body and help to reconcile that with our conscious ideas about ourselves. The series as a whole will explore support and grounding, as a foundation for reaching out into the world or for quiet being. Every class will be different, exploring some particular movement or region of the body in relation to that theme. Suitable for beginners as well as those with prior experience.


Booking

 

Contact

Wednesday
evenings
Bioenergetics Ongoing

with Guy Gladstone


9 September - 16 December 2009
(no group 28 October)

6 January - 17 March 2010
(no group 10 February)

14 April - 21 July 2010
(no group 2 June)

Wednesdays 6.00-8.00pm

Per 4 evenings, £96

Would you like to be able to express yourself to others in a more contactful way? Do you clamp feelings down inside of you, judging them too uncomfortable to share? Will you let others touch you with their feelings? Can you sustain a feeling of contact with yourself?

Over the weeks an ongoing group deepens contact with yourself and others, and enables changes to be recognized and relationships to develop. In this group I will work with your embodied attitudes and beliefs as these emerge, from movement interactions, dialoguing, enactment, recent dreams and the story of your week. Most evenings will include about a quarter hour of bioenergetic voicing, breathing and moving.


The Wednesday group is limited to 10. Four weeks notice of leaving is required. New members may join as space becomes available at the start of a new series. An enquiry can be made at any time. I ask for an initial minimum commitment to seven sessions.


Booking

 

Contact

Wednesday
evenings
Awareness Through Movement - Feldenkrais Method

with Scott Clark

23 September - 9 December 2009

13 January – 31 May 2010

5 May - 21 July 2010

Wednesdays 6.30-7.45pm

one trial class,
£9
6 classes,
£54
discount available for full term.


Booking

 

Contact

This series will cover the same material as the Tuesday evening series; please see Tuesday above for description..


Thursday
evenings

Bioenergetics Ongoing

with Guy Gladstone


10 September - 17 December 2009
(no group 29 October)

7 January - 18 March 2010
(no group 11 February)

15 April - 22 July 2010
(no group 3 June)

Thursdays 8-10.30pm


Per 5 week series, £150.00
Per 7 week series, £210.00


Would you like to be able to express yourself to others in a more contactful way? Do you clamp feelings down inside of you, judging them too uncomfortable to share? Will you let others touch you with their feelings? Can you sustain a feeling of contact with yourself?

Over the weeks an ongoing group deepens contact with yourself and others, and enables changes to be recognised and relationships to develop. In this group I will work with your embodied attitudes and beliefs as these emerge, from movement interactions, dialoguing, enactment, recent dreams and the story of your week. Most evenings will include about a quarter hour of bioenergetic voicing, breathing and moving.

The Thursday group is limited to 12. Four weeks notice of leaving is required. New members may join as space becomes available at the start of a new series. An enquiry can be made at any time. I ask for an initial minimum commitment to seven sessions.


Booking

 

Contact

Thursday
evenings
Primal Integration Weekly Ongoing Group

with Juliana Brown & Richard Mowbray

Starting 2009: 24 September, 5 November 2009

Starting 2010:
7 January, 18 February, 22 April, 3 June 2010

Thursdays 7-10pm

per 6 week series, £114

For a basic description of Primal Integration please see our 'Who we are and what we do' page. This group provides an opportunity for people who wish to be involved in Primal Integration group work on a weekly basis. If you have not worked with us before, please contact us to arrange an interview before booking.

Booking

 

Contact

Back to top of this page


Open Centre home | Who we are & what we do | Introductions
Individual work | Weekly ongoing groups | Weekend groups | Intensives | Residentials
Training | For practitioners | Feature articles | Publications | Premises | Location
Booking | Contacting us
Text & graphics on this site © The Open Centre unless otherwise indicated.
'The Open Centre' is registered as a service mark.