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22 September - 8 December 2009 12 January 30 March 2010 4 May 20 July 2010 |
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Tuesdays 6.30-7.45pm one trial class, £9 6 classes, £54 discount available for full term. |
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| Each class will consist of a progression of small, gentle movements that release the innate knowledge of the body and help to reconcile that with our conscious ideas about ourselves. The series as a whole will explore support and grounding, as a foundation for reaching out into the world or for quiet being. Every class will be different, exploring some particular movement or region of the body in relation to that theme. Suitable for beginners as well as those with prior experience. |
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| Per 4 evenings, £96 |
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| Would you like to be able to express yourself to others in a more contactful way? Do you clamp feelings down inside of you, judging them too uncomfortable to share? Will you let others touch you with their feelings? Can you sustain a feeling of contact with yourself? Over the weeks an ongoing group deepens contact with yourself and others, and enables changes to be recognized and relationships to develop. In this group I will work with your embodied attitudes and beliefs as these emerge, from movement interactions, dialoguing, enactment, recent dreams and the story of your week. Most evenings will include about a quarter hour of bioenergetic voicing, breathing and moving. The Wednesday group is limited to 10. Four weeks notice of leaving is required. New members may join as space becomes available at the start of a new series. An enquiry can be made at any time. I ask for an initial minimum commitment to seven sessions. |
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23 September - 9 December 2009 13 January 31 May 2010 5 May - 21 July 2010 |
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| Wednesdays 6.30-7.45pm one trial class, £9 6 classes, £54 discount available for full term. |
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| This series will cover the same material as the Tuesday evening series; please see Tuesday above for description.. |
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| Would you like to be able to express yourself to others in a more contactful way? Do you clamp feelings down inside of you, judging them too uncomfortable to share? Will you let others touch you with their feelings? Can you sustain a feeling of contact with yourself? Over the weeks an ongoing group deepens contact with yourself and others, and enables changes to be recognised and relationships to develop. In this group I will work with your embodied attitudes and beliefs as these emerge, from movement interactions, dialoguing, enactment, recent dreams and the story of your week. Most evenings will include about a quarter hour of bioenergetic voicing, breathing and moving. The Thursday group is limited to 12. Four weeks notice of leaving is required. New members may join as space becomes available at the start of a new series. An enquiry can be made at any time. I ask for an initial minimum commitment to seven sessions. |
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Starting 2009: 24 September, 5 November 2009 Starting 2010: 7 January, 18 February, 22 April, 3 June 2010 |
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Thursdays 7-10pm per 6 week series, £114 |
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For a basic description of Primal Integration please see our 'Who we are and what we do' page. This group provides an opportunity for people who wish to be involved in Primal Integration group work on a weekly basis. If you have not worked with us before, please contact us to arrange an interview before booking. |
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