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Open Centre Weekly Ongoing Groups


Awareness Through Movement - Feldenkrais Method

with Scott Clark

18 September - 4 December 2007

8 January – 4 March 2008

8 April – 1 July 2008

Tuesday
evenings

Tuesdays 6.30-7.45pm

one trial class,
£8
6 classes,
£48
discount available for full term.


Each class will consist of a progression of small, gentle movements that release the innate knowledge of the body and help to reconcile that with our conscious ideas about ourselves. The series as a whole will explore support and grounding, as a foundation for reaching out into the world or for quiet being. Every class will be different, exploring some particular movement or region of the body in relation to that theme. Suitable for beginners as well as those with prior experience.


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Bioenergetic Therapy Ongoing

with Guy Gladstone


5 September - 12 December 2007
(no group 24 October)

9 January - 19 March 2008
(no group 13 February)

9 April - 16 July 2008
(no group 28 May)

Wednesdays 6.00-8.00pm

Wednesday
evenings
per 4 evenings, £88

Would you like to be able to express yourself to others in a more contactful way? Do you clamp feelings down inside of you, judging them too uncomfortable to share? Will you let others touch you with their feelings? Can you sustain a feeling of contact with yourself?

Over the weeks an ongoing group deepens contact with yourself and others, and enables changes to be recognized and relationships to develop. In this group I will work with your embodied attitudes and beliefs as these emerge, from movement interactions, dialoguing, enactment, recent dreams and the story of your week. Most evenings will include about a quarter hour of bioenergetic voicing, breathing and moving.


The Wednesday group is limited to 10. Four weeks notice of leaving is required. New members may join as space becomes available at the start of a new series. An enquiry can be made at any time. I ask for an initial minimum commitment to seven sessions.


Booking

 

Contact

Wednesday
evenings
Awareness Through Movement - Feldenkrais Method

with Scott Clark

19 September - 5 December 2007

9 January – 5 March 2008

9 April - 2 July 2008

Wednesdays 6.30-7.45pm

one trial class,
£8
6 classes,
£48
discount available for full term.


Booking

 

Contact

This series will cover the same material as the Tuesday evening series; please see Tuesday above for description..


Thursday
evenings

Bioenergetic Therapy Ongoing

with Guy Gladstone


6 September - 13 December 2007
(no group 25 October)

10 January - 20 March 2008
(no group 14 February)

10 April - 16 July 2008
(no group 29 May)

Thursdays 8-10.30pm


per 5 week series, £137.50

per 7 week series, £192.50

Would you like to be able to express yourself to others in a more contactful way? Do you clamp feelings down inside of you, judging them too uncomfortable to share? Will you let others touch you with their feelings? Can you sustain a feeling of contact with yourself?

Over the weeks an ongoing group deepens contact with yourself and others, and enables changes to be recognised and relationships to develop. In this group I will work with your embodied attitudes and beliefs as these emerge, from movement interactions, dialoguing, enactment, recent dreams and the story of your week. Most evenings will include about a quarter hour of bioenergetic voicing, breathing and moving.

The Thursday group is limited to 12. Four weeks notice of leaving is required. New members may join as space becomes available at the start of a new series. An enquiry can be made at any time. I ask for an initial minimum commitment to seven sessions.


Booking

 

Contact

Thursday
evenings
Primal Integration Weekly Ongoing Group

with Juliana Brown & Richard Mowbray

Starting: 20 September, 1 November 2007

Starting:
10 January, 14 February, 10 April, 29 May 2008

Thursdays 7-10pm

per 5 week series, £92
per 6 week series, £110
per 7 week series, £128

For a basic description of Primal Integration please see our 'Who we are and what we do' page. This group provides an opportunity for people who wish to be involved in Primal Integration group work on a weekly basis. If you have not worked with us before, please contact us to arrange an interview before booking.

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